T Crowe Healing & Wellness 
  tracey blackburn crowell
Personal Training -  incorporating neurokinetic therapy techniques, mobility, bodywork, acupressure, pilates, yoga , facilitated stretching, Body Mapping.
Group Classes- Kundalini  & Mana Yoga,  both energy moving , healing practices . Subtle Core Body , pilates based with deep core  postures and movements , bringing body. pelvis into coherence and alignment.
Reiki Certification classes, private and group sessions, and woven into all she does .
Sound and Song -  Group sound baths, private sessions  
Energy Medicine Healing , Bodywork, Shamanic  practices and guided meditations 



 

      We meet on common ground. Because no matter our age, our bodies, our talents, our limitations ,  we all are exploring , learning growing , challenged , winning .  triumphant , scared .   knowing , confused . 

​

Our bodies are great compasses , and amazing embodiments of spirit , earth, cosmos . We often forget how powerful , how intuitive , how tuned in we are . We are unaware , most of the time, of the incredible workings of an entire universe , inside of us . 

​

 Through training , moving , learning ;  through exploring our energies and frequencies and wiring -  we can understand , accept , and change . 

​

Pain is a message and gift , as much as strength is .  Our body provides a map to see amazing revelations . 

Movement , breathing , exercising , stretching .  

Receiving . Sharing . 

​

Every single person I work with , whether in training , rehab , reiki , shamanic healing , bodywork ...... is my teacher , as much as I am theirs . 

​

I  have  many years of  experience in the fields of human body workings , and energy , and quantum fields ... etc ,   But there is not one client , not one person that I have not been so in awe of - in absolute honor of their knowings and gifts !!   oh ! i am so grateful for  the days in the gym and in my healing room . 

thank you to all , for listening , supporting , guiding me. Trusting me . 

​