


Tahoma Wellness
tracey crowell
Tahoma was the name of a beautiful place in the Berkshires , in Western Mass, that belonged to my mother's family . I grew up going to the cabin on the lake, deep in the mountains , and it always was a place of peace, healing, joy, and a deep sense of wellbeing. The wooden sign, that said ' Tahoma" on the door ,was a welcome and heartwarming greeting whenever we made our way through the woodlands to this sanctuary .
The cabin was sold many years ago , and when my mom passed on, my daughters, sister and I made a pilgrimage to the many significant places of my mom's life. The cabin of course was one of them!!
We tracked down the address, and I found myself knocking on the door of a large beautiful home! The family that lived there remembered my family, and welcomed us to explore the property, including the original cabin !
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What a vibrant place of healing and nourishment .
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We all stayed by the lake for some time, telling our stories , having our moments of tears, but mostly a feeling of coming home.
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When my dad recently passed on, we all, my siblings, friends, neighbors , began the task of clearing out their home on Cape Cod . It had been a dream for them to live on the Cape , and they had lived such a life !
As I went into the garage one day , I stopped in my tracks as I saw a wooden sign , hanging above a window :
Tahoma.
The original sign from the magical cabin on the lake, in the woodlands of my ancestors , and a word from the Natives of the area , meaning " near heaven . "
The power and yet gentleness of this has touched my heart . And so , when my personal website and domain disappeared { another story of technology glitches these days } it was an opening for a whole new way .
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and so, Tahoma Healing embodies its many meanings , and brings us home to ourselves .
Fitness, Personal Training, Functional Body Mapping, Reiki Master Teachings, Shaman Practices, Channeling, Intuitive bodywork ...
We meet on common ground. Because no matter our age, our bodies, our talents, our limitations , we all are exploring , learning growing , challenged , winning . triumphant , scared . knowing , confused .
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Our bodies are great compasses , and amazing embodiments of spirit , earth, cosmos . We often forget how powerful , how intuitive , how tuned in we are . We are unaware , most of the time, of the incredible workings of an entire universe , inside of us .
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Through training , moving , learning ; through exploring our energies and frequencies and wiring - we can understand , accept , and change .
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Pain is a message and gift , as much as strength is . Our body provides a map to see amazing revelations .
Movement , breathing , exercising , stretching .
Receiving . Sharing .
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Every single person I work with , whether in training , rehab , reiki , shamanic healing , bodywork ...... is my teacher , as much as I am theirs .
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I have many years of experience in the fields of human body workings , and energy , and quantum fields ... etc , But there is not one client , not one person that I have not been so in awe of - in absolute honor of their knowings and gifts !! oh ! i am so grateful for the days in the gym and in my healing room .
thank you to all , for listening , supporting , guiding me. Trusting me .
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Services

Healing
Reiki, Shamanic Healing practices and ceremony, Sound Healing, Intuitive bodywork. listening and channeling, chakra alignment, sea glass and crystal healing .
A safe space is created for you to be you, to clear, let go , move through, be cared for, receive and discover.
We may be very quiet , or we may embark on a guided meditation journey . there may be drums and singing; there may be silence . It is what is best for you . you are he guide.
130 for 1 hr
170 for 90 minutes
200. for 2 hours

Holistic Health & Functional training
Learning new ways to move, new physical skills. Strengthening and opening . Promoting overall health and vitality while addressing challenges . Working from within . Body Mapping and discovery . Building new foundations.
Personal Training meets
Mind Body Spirit
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Bringing the body to Ease , strength , stamina and flexibility .
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45 min session 75
1hour session 100
10 package 800
other packages available
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Teachings & Community
Reiki Classes & Certifications
Drum & Sound Circles
Kundalini Yoga workshops
Womens circles and day retreats
Sacred storytelling circles
Private Yoga & Meditation
Ceremonies for birth , death, bridal, special occasions, clearings .
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rates vary
