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MASJAH
movement | awareness | strength | joy | aloha | health

 
Welcome to a Center of Wellbeing
and sacred shared space for creativity, fitness, dance and more. 

  . 

Go to our events & schedule pages for some of what we are offering 

 

 

Masjah came to be , through collaboration, determination, fun, exploration, and creativity.

In these important times , we are dedicating ourselves to helping others, all living beings,  and the earth . 

 

Our studio welcomes anyone looking for fitness, health, yoga, dance, meditation, holistic and alternative therapies, longevity, and  community. We are here to be well, thrive, and support one another.

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Our mission is to offer a space for all to be alive, create and explore your mind/ body/ spirit connection and expression . 

 We welcome and offer many ways  to restore , renew and enhance health and wellbeing , and bring peace and harmony,  not just for individuals and groups, but for all nations and for our earth. 

updates and changes in schedule

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 WHOLISTIC HEALTH & WELLNESS  
Mental , Medical and Holistic HealthCare
TERRY RUSSO 
Health Care Professional with 30 + years of experience  Has opened her new practice  Of Wholistic Health Care and Mental Health Counseling at Masjah and is accepting new patients.

 PRIVATE TRAINING SESSIONS :
Tracey Crowell
BODYCODE METHOD ™
A comprehensive , unique approach to training , honoring where you are , how your body works . adapting to your needs, life and goal changes. Incorporating many different modalities, if appropriate , BodyCode Personal training helps you to see you body as a compass, a map, a guide, to enhancing your life .

Erin Li 
BONE HEALTH YOGA * Personal Yoga and training sessions .
Focusing on deep and gentle movements , postures, and exercises to build strength and resilience .
 

  Also Offering:
A full schedule of. classes, events, and a community center of activity
 
SUMMER KIDS YOGA CLASSES !
MUSICA TOGTHER FOR KIDS -Fall 
TAI CHI - SPETEMBER START 
MEN'S STUDY GROUP " The RITE of Remembering "
REIKI SHARES 
ANCESTRAL MUSIC CIRCLES
  INDOOR CYCLE
INDOOR ROWING { WINTER MONTHS}
KUNDALINI YOGA EVENTS 
GROUP MEDITATION  SOUND JOURNEYS & BATHS
PRIVATE and GROUP SOUND HEALINGS
REIKI & SHAMANIC HEALING 
SHARED SPACE
COMMUNITY

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© Masjah Studios 2022. all rights reserved. 

181 Rte 137, Unit 3, East Harwich, MA 02645.                     Phone 508-292-6131

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